Strawberry Ginger Cardamom Smoothie

Fresh berries blended with exotic cardamom and spicy ginger make this smoothie the star of the show any time of the day.
Strawberry Ginger Cardamom Smoothie

Recipe by Ivy Entrekin, Honey Mama’s R&D Manager


  • 1 cup frozen strawberries
  • 1/2 large banana, frozen
  • 1/2 cup of your favorite dairy free milk (we used unsweetened hemp milk)
  • 1/4 cup yogurt
  • 1 medjool date, pitted
  • 1 oz Honey Mama’s Ginger Cardamom Bar, roughly chopped
  • 1 tsp. ground cardamom, optional

Optional Toppings:

  • yogurt
  • granola
  • goji berries
  • chopped Honey Mama’s pieces
  • hemp seeds


  1. Place all ingredients (except for optional toppings) in a Vitamix (or another powerful blender).
  2. Blend on high speed for 30 seconds.
  3. Pour into a glass or jar, and top with remaining ingredients. Serve with a straw and a spoon!